Posts Tagged ‘minerals’

Scientist names the key vitamins and minerals

Scientist names the key vitamins and minerals A scientist has named the 36 ‘longevity’ nutrients – found in everything from red meat to noodles – that could ‘add a few years to everyone’s lives’. Consuming plenty of the three dozen vitamins and minerals prevents disease and the risk of an early death, Dr Bruce Ames…

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5 Calcium Facts That’ll Rock Your Bones

5 Calcium Facts That’ll Rock Your Bones by Lisa https://happyhappyvegan.com/calcium-facts-rock-your-bones/  YOU ARE HERE: Home » Nutrition » 5 Calcium Facts That’ll Rock Your Bones Calcium is one of the first things any vegan gets asked about, usually directly after, So, what exactly do you eat? It only seems right, then, that we have a…

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What is the Best Form of Magnesium?

What is the Best Form of Magnesium? Magnesium deficiency is widespread and believed to be responsible for many health problems and diseases. Here is why magnesium is so important, ten of the richest food sources and how to choose the best magnesium supplement for improving your health. Are You Low on Magnesium? Magnesium is an…

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5 Reasons you Need Magnesium

Magnesium is an important mineral that our bodies need to function properly, including the synthesis of foods, neuromuscular activity and muscular relaxation. Deficiency in magnesium can lead to muscle spasms, cardiovascular disease, diabetes, high blood pressure, osteoporosis and headaches. Magnesium’s 5 Key Roles An important factor in preventing osteoporosis, magnesium aids in the assimilation of…

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Why 80 Percent of Us Are Deficient in Magnesium

Why 80 Percent of Us Are Deficient in Magnesium By Mark Sircus, www.greenmedinfo.com | May 11, 2015 We thirst for magnesium rich water. (Shutterstock*) Magnesium deficiency is often misdiagnosed because it does not show up in blood tests—only 1 percent of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even…

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Alcoholic Cirrhosis as a Syndrome

Alcoholic Cirrhosis as a Syndrome Abstract: This paper introduces the proposition that alcoholic cirrhosis is not a disease, and certainly not a fatal one. It is my purpose to demonstrate that alcoholic cirrhosis is a cluster of reversible deficiency diseases. By not treating the actual disease processes, conventional treatment is counterproductive and leads to a…

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Zinc Supplementation Improves the Outcome of Chronic Hepatitis C and Liver Cirrhosis

Zinc Supplementation for Chronic Hepatitis C and Liver Cirrhosis Shunichi Matsuoka, Hiroshi Matsumura, Hitomi Nakamura, Shu Oshiro, Yasuo Arakawa, Junpei Hayashi, Naoki Sekine, Kazushige Nirei, Hiroaki Yamagami, Masahiro Ogawa, Noriko Nakajima, Shuichi Amaki, Naohide Tanaka, and Mitsuhiko Moriyama* Division of Gastroenterology and Hepatology, Department of Medicine, Nihon University School of Medicine, 30-1, oyaguchi kamimachi, Itabashiku,…

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Vitamins & Minerals for your liver

Vitamins & Minerals for your liver The same rule that applies to conventional pharmaceuticals applies to nutritional supplements: they should be used with caution by people with liver diseases because they are often metabolized in the liver. It is important that people with liver disease work in close cooperation with a knowledgeable and qualified physician…

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Selenium Boosts Liver Protection Regimens

Selenium Boosts Liver Protection Regimens As long as you don’t take too much of this trace element, learn why incorporating selenium-rich foods into your diet could help protect your liver from harm. by Nicole Cutler, L.Ac. Also known as atomic number 34, selenium is a trace element found in the soil. Required in small amounts…

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Minerals and their Deficiency Symptoms

Minerals and their Deficiency Symptoms But, as important as vitamins are, they can do nothing for your body without minerals. Vitamins cannot be assimilated without the aid of minerals. Although the body can manufacture a few vitamins, it cannot manufacture a single mineral. All tissue and internal fluids contain varying quantities of minerals. Minerals are…

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