Posts Tagged ‘health’

Top 4 foods for a healthy liver

Top 4 foods for a healthy liver You may not give your liver much thought. After all, a healthy liver helps you digest food, absorb nutrients, and filter toxins from your body without any effort on your part. However, you shouldn’t take liver health for granted. Chronic liver disease, which is the “gradual destruction of…

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Ten Best Foods to Eat Frequently for a Terrific Health Kick

Ten Best Foods for a Terrific Health Kick By Dr. Mercola If optimal health is your goal, there’s no getting around your diet. Your physical health is a direct reflection of what you put into your body, and how you live your life in general. Pre-packaged processed foods may be convenient, but cooking from scratch…

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Spring Allergies and Liver Wellnes

Spring Allergies and Liver Wellnes If you have liver disease and take any of these five popular allergy medicines to fight hay fever, make sure you know about their potential to stress the liver. by Nicole Cutler, L.Ac. Springtime gives us reason to celebrate, as the more temperate weather brings people outside, delivers sunshine to…

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Five Signs You and your Liver need Stress Relief

Stress Relief Many people don’t know they need to relieve stress for their liver’s well-being. However, the body can deliver some pretty major hints that stress relief is needed. Especially important for those with liver concerns, these five signs of stress should raise a red flag urging relaxation. by Nicole Cutler, L.Ac. Living with chronic…

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Fifteen Ways to Love Your Liver

Love Your Liver 1. Put the six-pack back, Jack (**Don’t stop reading cuz you dont like this one…hehe**) Half of all the alcohol consumed in America is consumed by only ten percent of the population. One in three adult Americans is a heavy drinker, with a sufficient liquor habit to be indistinguishable from an alcoholic.…

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