Posts Tagged ‘weight loss’
‘Reason’ you need to eat protein for weight loss
WEIGHT loss occurs when the body is in a calorie deficit, meaning consuming less food than burning. While this may be hard for many, Dr Michael Mosley has explained why increasing protein intake is extremely important in aiding a weight loss journey. Weight loss can be hard for many, with results taking time to show and…
Read MoreDiet and Weight Loss with Cirrhosis
Diet and Weight Loss I’m was only a slim guy before being hit with cirrhosis in Nov 2008, weighing around 155lbs. Over the Christmas period I was unbelievably sick and was throwing up at the top end and the bottom end was like a Peruvian mud slide! I lost weight, particularly muscle on my arms,…
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