Posts Tagged ‘weight loss’

‘Reason’ you need to eat protein for weight loss

WEIGHT loss occurs when the body is in a calorie deficit, meaning consuming less food than burning. While this may be hard for many, Dr Michael Mosley has explained why increasing protein intake is extremely important in aiding a weight loss journey. Weight loss can be hard for many, with results taking time to show and…

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Diet and Weight Loss with Cirrhosis

Diet and Weight Loss I’m was only a slim guy before being hit with cirrhosis in Nov 2008, weighing around 155lbs. Over the Christmas period I was unbelievably sick and was throwing up at the top end and the bottom end was like a Peruvian mud slide! I lost weight, particularly muscle on my arms,…

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