Posts Tagged ‘grain’

Wheat: The Unhealthy Whole GrainBook Excerpt: Wheat Belly By William Davis, MD Flip through your parents’ or grandparents’ family albums and you’re likely to be struck by how thin everyone looks. The women probably wore size-four dresses and the men sported 32-inch waists. Overweight was something measured only by a few pounds; obesity rare. Overweight…